Using WiFi wireless technology, not only real-time monitoring of heart rate monitoring, respiration monitoring and other sleep data, but also according to rapid eye movement, deep sleep, light sleep, sleep duration, sleep quality to generate health record table and sleep, health curve; on the day, cycle sleep quality, health quality analysis, AI-generated sleep, health advice; and can be and tablet small housekeeper, love post wisdom APP and other products data Synchronization, real-time sharing.